Recommended dilutions for children

Recommended dilutions for children

This shows the range of recommended topical dilutions of essential oils for children of different ages, according to Essential Oil Safety 2e. These are general guidelines, and there can be exceptions when lower (or higher) dilution is appropriate, or where an oil...
Types of eucalyptus – uses and safety

Types of eucalyptus – uses and safety

These are among the most commonly used Eucalyptus oils in aromatherapy. E. radiata is sometimes said to be “gentler” than E. globulus. It does have a little less 1,8-cineole and has a pleasanter, softer odor, but the difference in terms of safety is almost negligible....
Hydrosols for children

Hydrosols for children

Using hydrosols instead of essential oils is a safer option for children under 6 years of age. These “floral waters” contain a significantly lower concentration of aromatic molecules while still providing an effective therapeutic tool.
Peppermint and Eucalyptus for children

Peppermint and Eucalyptus for children

An important update on kids and inhalation safety. I believe these guidelines are super-safe, if anything a little over-cautious. If you’re wondering about other types of eucalyptus oil, E. citriodora is safe for young kids, though is less likely to be...