Safety guidelines for diffusing essential oils at home

Project Description

Benefits and Safety Issues of Coffee Essential Oil #Tisserand #TisserandInstitute #Infographic #EssentialOils #information #study #research #safety #coffee #coffeeoil #coffeeessentialoil

Safety guidelines for diffusion:

“Intermittent diffusion is much more effective, as well as being safer, than continuous diffusion. Intermittent means 30-60 minutes on, then 30-60 minutes off.

This is because our body, especially our nervous system, habituates after this length of time. With continuous diffusion, while benefits do not increase, there is evidence that the body becomes stressed in various ways.

However, very low levels of diffusion – so the essential oil is barely noticeable – are fine anywhere, for any length of time.”
~ Robert Tisserand

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  1. Selcuk Bor April 16, 2017 at 8:53 pm - Reply

    Hello Robert!

    Long time reader, huge fan of your work and public awareness efforts. I wanted to ask if it was possible for you to share the literature you mentioned about the body being stressed by over exposure to diffusion.

    • Hana Belikova May 5, 2017 at 2:41 pm - Reply

      You can share this infographic anywhere you want to. 🙂 ~Hana, page admin

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