Depression and the Powers of Aromatherapy

Depression and the Powers of Aromatherapy

What are the real powers of aromatherapy? Systematic reviews of clinical trials give us an even better picture than single clinical trials. In January 2017, a systematic review was published of 12 randomized clinical trials which had studied the effectiveness of...
Alpha Terpineol in Food

Alpha Terpineol in Food

Did you know that many essential oil constituents are also found in fruits, vegetables and other foods? This simple fact shows us that our bodies are used to processing them in very small amounts. Our third constituent in this series is alpha-terpineol. Unlike...