New Research: Anxiety relief with aroma tabs

New Research: Anxiety relief with aroma tabs

Inhaled Lavender and Sandalwood reduce “state anxiety” A 2017 randomized, placebo-controlled comparative study investigated the effects of aromatherapy on adaptation to anxiety in women undergoing breast biopsy. The study compared patches with two different blends, to...
New Research: Bitter orange oil for withdrawal anxiety

New Research: Bitter orange oil for withdrawal anxiety

Bitter orange oil alleviates anxiety of drug users in withdrawal! A new controlled, randomized clinical trial investigated the potential of Bitter orange oil (Citrus aurantium L.) to reduce anxiety in patients going through crack cocaine withdrawal. The abstinence...
Limonene: Essential Oil Constituents in Food Part 1

Limonene: Essential Oil Constituents in Food Part 1

Did you know that many essential oil constituents are also found in fruits, vegetables and other foods? This simple fact shows us that our bodies are used to processing them in very small amounts. We will be covering some of these in the coming weeks, and today we...
Christmas Smells: Did you Know?

Christmas Smells: Did you Know?

Did you know that we find some smells more pleasant at a particular time of year? Researchers found that people in Germany attribute certain odors to specific seasons and find them more pleasant during that season. See here https://www.ncbi.nlm.nih.gov/pubmed/19576937...
Fruit Flies | Are They Attracted to Citrus Oils?

Fruit Flies | Are They Attracted to Citrus Oils?

Q&A Tuesday! Question: Are there some essential oils that could unintentionally attract unwanted pests? For example, would orange or grapefruit oil attract fruit flies (that are already in the home) to where it’s being diffused? Or a more in general...