by Tisserand Institute | Jan 13, 2017
New Research on essential oils (and mindfulness) for anxiety! A novel and recently published study from Peru looked at essential oil inhalation compared to, or combined with, mindfulness meditation. All interventions were effective, but the combination of aromatherapy...
by Tisserand Institute | Dec 5, 2016
Did you know there are both similarities and differences in the properties of the two major mint essential oils? Their properties do overlap in some areas, but not in others. Spearmint is sometimes recommended for children as a safer substitute for peppermint....
