Types of eucalyptus – uses and safety

Types of eucalyptus – uses and safety

These are among the most commonly used Eucalyptus oils in aromatherapy. E. radiata is sometimes said to be “gentler” than E. globulus. It does have a little less 1,8-cineole and has a pleasanter, softer odor, but the difference in terms of safety is almost negligible....
Immune Boost with Essential Oils

Immune Boost with Essential Oils

Essential oils and the immune system Among the most frequently asked questions are ones about essential oils and the immune system. Many essential oils are said to “boost” or strengthen it, though specifics are rare. Most of the time this is assumed to mean they will...
All the different chamomiles

All the different chamomiles

Chamomiles can be confusing! Have you ever been puzzled with names of different Chamomile oils? Terms like “Blue chamomile” and “Moroccan Chamomile” may refer to quite different essential oils. That’s why we have botanical names of...
Clinically proven menstrual pain massage blends

Clinically proven menstrual pain massage blends

Today in clinically proven aromatherapy: more on menstrual pain relief formulations The following studies were used as reference https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4325408/ https://www.ncbi.nlm.nih.gov/pubmed/22435409...
Helichrysum – different species

Helichrysum – different species

Not all helichrysums are created equal – today we compare the three species that are most commonly used for essential oil production. The best known and most sought-after species is Helichrysum italicum. Also known as Immortelle or curry plant, this tiny shrub...
Aromatherapy – placebo or not?

Aromatherapy – placebo or not?

Today in Powers of Aromatherapy! A retrospective study compiling 18k+ aromatherapy sessions proves that aromatherapy truly “is a thing”. Most doctors still believe that aromatherapy is no more than placebo. However, the study linked below shows otherwise...