Aromatherapy blend inhalation for better quality of life

Aromatherapy blend inhalation for better quality of life

New research: Inhalation of essential oil blend significantly increases quality of life and sleep quality. A 2017 randomized controlled trial compared the effectiveness of aromatherapy and acupressure massage on the quality of life in career women. 132 participants...
Diffusion guidelines

Diffusion guidelines

Safety guidelines for diffusion: “Intermittent diffusion is much more effective, as well as being safer, than continuous diffusion. Intermittent means 30-60 minutes on, then 30-60 minutes off. This is because our body, especially our nervous system, habituates...