Aromatherapy blend inhalation for better quality of life

Aromatherapy blend inhalation for better quality of life

New research: Inhalation of essential oil blend significantly increases quality of life and sleep quality. A 2017 randomized controlled trial compared the effectiveness of aromatherapy and acupressure massage on the quality of life in career women. 132 participants...
Lavender hydrosol – proven remedy for centuries

Lavender hydrosol – proven remedy for centuries

Today’s spotlight is on lavender hydrosol Lavender water, or hydrosol, has been used for centuries, and is mentioned in Nicolas Culpeper’s Herbal, written in 1652: “Two spoonfuls of distilled water of lavender help them that have lost their voice, the tremblings...