“Tasting” garlic through your feet and aromatherapy

“Tasting” garlic through your feet and aromatherapy

How is the “taste garlic with your feet” experiment relevant to aromatherapy? Did you know you can taste garlic through your feet? Try it. Just rub some fresh garlic on the soles of your feet and wait a while. You should be able to taste it in your mouth and smell it...
Aromatherapy blend inhalation for better quality of life

Aromatherapy blend inhalation for better quality of life

New research: Inhalation of essential oil blend significantly increases quality of life and sleep quality. A 2017 randomized controlled trial compared the effectiveness of aromatherapy and acupressure massage on the quality of life in career women. 132 participants...
Lavender hydrosol – proven remedy for centuries

Lavender hydrosol – proven remedy for centuries

Today’s spotlight is on lavender hydrosol Lavender water, or hydrosol, has been used for centuries, and is mentioned in Nicolas Culpeper’s Herbal, written in 1652: “Two spoonfuls of distilled water of lavender help them that have lost their voice, the tremblings...