How to talk to people – about safety?

How to talk to people – about safety?

We were asked a question about how to approach safety discussions, and this was in the context of people ingesting essential oils and using them undiluted on the skin. Here at RTET we are open to debating any point, so long as the debate is civil. Below are some basic...
Q&A safety maximums for dermal application

Q&A safety maximums for dermal application

Question (by Lora Carbo Cantele): Can you clarify why using a topical (such as a roll-on) that contains say a 5% dilution of EOs on a very small location may be unsafe? In your book you list the maximum % of a given EO, but there are some that say using an EO in...
Hydrosols for children

Hydrosols for children

Using hydrosols instead of essential oils is a safer option for children under 6 years of age. These “floral waters” contain a significantly lower concentration of aromatic molecules while still providing an effective therapeutic tool.
Sandalwood and inhalation

Sandalwood and inhalation

A study of Sandalwood inhalation and its effects on the autonomous nervous system (ANS) showed an increase in heart rate and blood pressure after 20 minutes of inhaling the essential oil through a breathing mask. This finding is in conflict with other studies, showing...
Peppermint and Eucalyptus for children

Peppermint and Eucalyptus for children

An important update on kids and inhalation safety. I believe these guidelines are super-safe, if anything a little over-cautious. If you’re wondering about other types of eucalyptus oil, E. citriodora is safe for young kids, though is less likely to be...