Research: Lemon oil for morning sickness

Research: Lemon oil for morning sickness

Lemon essential oil can help with “morning sickness” A 2014 controlled, double blind randomized clinical trial aimed to determine the effect of inhaled Lemon essential oil on nausea and vomiting in pregnancy. 100 pregnant women (6-16 weeks) with moderate nausea and...
Aromatherapy blend inhalation for better quality of life

Aromatherapy blend inhalation for better quality of life

New research: Inhalation of essential oil blend significantly increases quality of life and sleep quality. A 2017 randomized controlled trial compared the effectiveness of aromatherapy and acupressure massage on the quality of life in career women. 132 participants...
Breast Health Oil: Prevention

Breast Health Oil: Prevention

There is growing evidence that citrus fruit, and limonene-rich citrus essential oils, could play a role in the prevention of breast cancer. It is not implausible that combination of fresh oranges, green tea and a topical essential oil formulation could be preventive...
Aromatherapy massage for menstrual pain

Aromatherapy massage for menstrual pain

Today’s edition of The Powers of Aromatherapy focuses on massage for menstrual pain using essential oils at 3-5% dilution. This area is well-researched and exceptional in the collective evidence that is available. The six studies outlined in our infographic...