A Beginner’s Guide to Essential Oils Part 2: How to Use Essential Oils
by Rachel Andorfer There are several ways that essential oils are commonly used therapeutically: diffusion (inhalation), topical (skin) application, baths, and oral ingestion. In this post I’ll go into detail about each method, how it works, and important safety tips....
A Beginner’s Guide to Essential Oils Part 1: Essential Oil Extraction
by Rachel Andorfer Welcome to the world of essential oils! If you’re here, you’ve probably been recently introduced to essential oils and are looking to learn all you can. This is the first of a series of posts intended for essential oil beginners, or anyone who’s...